If you haven’t seen or heard of the “bartenders workout” here is a clip from youtube.com http://www.youtube.com/watch?v=UQml3k24PKc

Basically, the bartenders workout is a short series of workouts created by a group of men in the inner city. The idea is that you can workout anywhere, a playground, a train, a classroom, it doesn’t matter. They show you how to use your surroundings to get a good workout (great way to save some money on gym membership fees during this economy).

The men in our family have been doing these workouts (off and on) during the summer time, so it has become a bit of a family “joke”. Don’t get me wrong, the workouts work and have been proven to produce excellent results, we just have a good time watching each other do these workouts.

Jerome and Drudys own the “Doorway Gym – Chin Up Bar”, so when we come over, we usually goof around on it. The last time, I happened to catch it on video!Chin Up Bar

So I decided to change things up a bit for November’s video of the month. I want all of you to vote for the best bartenders workout clip. To vote reply to this post with the name of the person you are voting for. Let the games begin!!!!

Vote for your favorite video here

LucYvens

LucYvens

Jerome

Jerome

Kerlee

Kerlee

Ena

Ena

Ava (assisted by LucYvens)/Mirlina

(vote for Ava or Mirlina separately)

Nena & Ava

Good luck everyone! The results will and the video will be posted on the family website.


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